Race day: Part 1-Build up

It's race day! The annual Jbay wind farm mountain bike race is here. Cyclists from all over South Africa have come to participate. Fierce competition was to be expected and prizes that would match the talent of the racers. It's my first ever mountain bike race. I have nothing to compare this to. It is … Continue reading Race day: Part 1-Build up

Is it worth getting thrown into the deep end?

A wise word from a wise man: Life is diffuicult. This is not actually from a wise person because it doesn't take a genious to figure out the above statement. It seems that the older we get, the more responsibilities are taken over by us. This means that there is more at stake. Sometimes in … Continue reading Is it worth getting thrown into the deep end?

I fasted sugar and it changed my life

In general, fasting is a brilliant way to get your life back on track. In many ways it can give you a fresh perspective on life and how you may have been wasting some of those precious seconds. I have fasted many times in my life for various things: Technology, different types of food but … Continue reading I fasted sugar and it changed my life